The LYB 28-Day Meal Plan Guides

Nutrition Made Easy!

ALL of our 28-Day Meal Plan Guides are ALL included in your Love Your Bod membership + You'll have exclusive access to our healthy recipe library which is full of 100's of nutritious recipes to help you stay fit!

Need help choosing an eating program? Here's a break down of all of our current 28-day Meal Plan Guides.

You can download your FREE E-books from the downloads section in the members-only area.

Non-members, you can directly purchase any of our e-books individually here or buy in bulk from the 

Love Your Bod E-Book Store